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A cup of coffee could be good for you

Updated: Thursday, November 21 2013, 08:33 AM EST

Moderate coffee consumption could be an important factor in reducing risk of cardiovascular disease.

Scientists in Japan say one 10-ounce cup of Joe a day can increase blood flow by as much as 30 percent—and it also helps small blood vessels work better.

However, researchers say more studies needs to be done to validate the theory.

A cup of coffee could be good for you


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