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Winter Weather Advisory

A winter weather advisory is in effect for Wyoming County through 10am Friday and for Wayne County from 5 PM tonight through 10 AM Friday. Steady light snow will develop southwest and east of Rochester. Snow accumulation between 3-6" are possible by Friday morning. In addition freezing rain will fall, making roads slick in some spots.

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8/22 - Mixed Martial Arts workout

Updated: Thursday, August 22 2013, 11:34 AM EDT

Evan Dawson learns how to train like an MMA fighter with personal trainer Todd Sweet.

8/22 - Mixed Martial Arts workout


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